The human skeleton protects the internal organs, so keeping bones healthy and strong is important. Issues with bone density can lead to conditions like osteoporosis which can make the bones brittle. About 10 million people in the country are affected by osteoporosis, and about 54 million people are at risk of breaking their bones due to low bone density. So here are a few treatment options, food choices, and lifestyle changes to improve bone health: Treatment options One should get their bones checked if they are suffering from serious health issues like diabetes and lupus. Further, one should get regular checkups as they grow older and discuss persistent concerns with their doctor. They may recommend the following option: Evenity:   For postmenopausal women, Evenity may be recommended for bone strengthening and treating osteoporosis. This is because in the period after menopause, women may have an increased risk of fractures and weakening of bones. This option is a form of anabolic treatment that promotes bone formation and is also known to stimulate the body’s natural healing powers to slow down the bone loss process. Changes in nutritional regimen One’s bone health invariably depends on what one eats. Further, making responsible choices in this regard can go a long way in keeping the skeleton strong: